After shooting in the Magnificent Seven of the Southern Territorial, a young shooter about age ten asked me why I shake my hips before I shoot. I responded that I have one artificial hip and one bad hip and it is painful for me to shoot. It helps if I can loosen up my hips and my lower back before I shoot.
More importantly it is my current waggle. Most professional athletes in sports that require a shot, golf, baseball, tennis, etc. use a waggle. A waggle is a meaningless motion that is done after the athlete has got through his physical and mental routine before the shot. It is the signal to the athlete that he is ready to go and make the shot. Wild Onion Willie's waggle is to stick his trigger finger in the trigger guard and then position it to its shooting location. Stampede Loverboy checks to make sure his gun in loose in the holster. Many top shooters do a mock draw, that is what Thirsty does. A waggle is a signal to the body and mind that you are ready to make the shot. My waggle is currently loosening the hip and shift of balance right and left.
I shot pretty well at the Texas State and the Southern Territorial. In the State I had 19 matches including the bracket match and was 15-4. Of my 4 losses, two were competitive losses and two were losses that were mental losses. In the Territorial main match I had 3 losses two of which were to Short Keg. I have shot a bit against Short Keg and quite frankly in the Territorial I just got flustered and could not find the target against him.
I was seeded 6th in the Magnificent Seven and when I got the seeding I texted Shady that I thought I had a good draw. My confidence was boosted by the fact that I had just beaten the 1st seed and 7th seed in the main match. Also, we would be shooting on 1 & 2 of Range A where I had finished the previous day winning three matches in a total of 10 shots. Even though the field had two black badges and 4 three shooters, I felt I could handle the field if I put the fear of Alleluia in them. My attitude was "I ain't missing, bring me the next shooter."
I had lane choice and I chose lane 1 because I thought that would put me on lane 2 for Short Keg. I really don't remember the first five matches, except somewhere in there I see Miss Kitty motioning me to clean my gun, to which I responded I ain't leaving, bring me the next shooter. I don't need to clean my gun I only shoot three rounds per match, bring me the next shooter.
Eventually I got to the number 1 seed, Delta Whiskey, who was the number 1 seed not because he is quick, which he is, but because he is mentally tough. He gives me my first loss and I have go take care of the number 3 seed a second time. I ain't missing, bring me the next shooter.
In our rematch I defeat Delta Whiskey. We have now shot three times and I have won twice. Most shooters would fold, but Delta Whiskey has that champion mental toughness and hits 60% winning the Championship. It was a fun match and I am looking forward to a rematch. I ain't missing.
Any discussion of mental toughness has to include that gal from Virginia. Slow Poke is a solid 4.8-5.5 shooter who has the game figured out. At the Four Corners Territorial she is eliminated only to be resurrected and win 5 in a row to win the event. She won the Southern. She has the champion mental toughness. I am going to listen to her to see if I can pick up her mental routine. That will be worth more in wins that any speed that I can get. Another new shooter to listen to is Powder Keg. He went through the Texas State and the state bracket shoot with only one loss. Almost an impossible feat.
I still have not come down, bring me the next shooter. Hope I don't stumble on my spurs.
This blog is written by old gunslingers who have been out in the sun too long. It does not represent the views of any club or organization. Any offense to any person living or dead is unintentional.
Showing posts with label southern territorial. Show all posts
Showing posts with label southern territorial. Show all posts
Wednesday, April 27, 2016
Thursday, May 21, 2015
Mental Preparedness (Updated)
Cowboy Fast Draw is largely mental. Any athletic or competition driven
activity is mentally important. Fast draw requires focus, concentration
and relaxation. Getting prepared mentally before a practice session or
match is challenging some times. Top level performers don’t just show up
on game day and perform at a high level. They come with a well tuned
mental attitude.
High level performers practice on and off the range. A University (don’t ask me which one) conducted an experiment with the basketball program. The whole team shot free throws to get a baseline score based on the number of free throws made out of 10. Half the team physically practiced improving their skills on the court for 2 weeks. The other half of the team never stepped foot on the court for the same 2 week period. The second group did nothing but in a relaxed state vividly imagined themselves shooting free throws successfully. Imagining the feel of the ball and the smell of the gym and the sound the ball made going trough the hoop. At the end of the two weeks the first group did improve their skills. The second group that didn’t touch a ball for 2 weeks but vividly imagined successful shots improved more than the group that physically practiced. Athletes call this “skull practice”. A night or two before a big match rest your body but exercise your mind getting mentally prepared vividly imagining yourself standing on the line, imagine the feel of the grip, watch the light come on and explode into action hitting the light, imagine your perfect trigger pull position, smell the gunpowder in the air. Your subconscieous mind can’t tell the difference between a real experience and one that is vividly imagined. That’s why dreams seem so real.
Mental preparedness plays a big roll in your confidence. When you are on that line you need to believe that you are the best shooter on that line. You have practiced, you know what your abilities are, you know what is going to happen, you know you can do it you’ve done it thousands of times before. Believe in yourself to be successful. Believe you are good enough not to be afraid to face anyone, your the best, nobody is better than you are. I realize for this to work for you that you have to have the skills to get yourself to believe that so practice until you develop the skills so you can believe that winning attitude.
High level performers practice on and off the range. A University (don’t ask me which one) conducted an experiment with the basketball program. The whole team shot free throws to get a baseline score based on the number of free throws made out of 10. Half the team physically practiced improving their skills on the court for 2 weeks. The other half of the team never stepped foot on the court for the same 2 week period. The second group did nothing but in a relaxed state vividly imagined themselves shooting free throws successfully. Imagining the feel of the ball and the smell of the gym and the sound the ball made going trough the hoop. At the end of the two weeks the first group did improve their skills. The second group that didn’t touch a ball for 2 weeks but vividly imagined successful shots improved more than the group that physically practiced. Athletes call this “skull practice”. A night or two before a big match rest your body but exercise your mind getting mentally prepared vividly imagining yourself standing on the line, imagine the feel of the grip, watch the light come on and explode into action hitting the light, imagine your perfect trigger pull position, smell the gunpowder in the air. Your subconscieous mind can’t tell the difference between a real experience and one that is vividly imagined. That’s why dreams seem so real.
Mental preparedness plays a big roll in your confidence. When you are on that line you need to believe that you are the best shooter on that line. You have practiced, you know what your abilities are, you know what is going to happen, you know you can do it you’ve done it thousands of times before. Believe in yourself to be successful. Believe you are good enough not to be afraid to face anyone, your the best, nobody is better than you are. I realize for this to work for you that you have to have the skills to get yourself to believe that so practice until you develop the skills so you can believe that winning attitude.
When you are standing on that line empty your mind of everything. Flush your thoughts. You have made the decision and investment to be standing on that line at this point in time. All that matters is focusing your attention on exploding on that target when the light comes on. This is the fastest sport in the world measured in thousands of a second. You can focus 7 seconds at a time and not have a thought in your mind for that long between “Shooters on the line, shooters set” to the 3 – 5 seconds the light comes on. Then let the world rush back in until you hear “The line is ready.” Flush your mind and focus for another 7 seconds.
Relax. Relax your mind and body on the line. Loosen the grip on your gun grip, relax your shoulders, relax your arm. Explode from the relaxed position when that light comes on. Have you ever had a practice session where you are tensed up and the harder you try the worse it gets? I have. Then you give up to the point you almost don’t care anymore so your not trying as hard, your more relaxed then you just let it fly and happen on its own is when you get your fastest times ever. Easy to say relax, hard to do. Practice it.
Prepare mentally, relax, focus, develop your skills for a confident winning attitude. See you on the line.
Blogger comment: By the current Southern Territorial Champion. $400 bounty on him at Southern Territorial for this year!
Friday, December 5, 2014
Added prize money introduced to Cowboy Fast Draw
It was an honor and a thrill for me to become the Southern Territorial Champion last year. Windmill Kid among others are interested in promoting fast draw and advocates larger prize pools for shooters. As reining champion I wanted to do my part in not only promoting this years Southern Territorial Championships but the whole sport of fast draw.
I was able to sit down with Windmill Kid at the Colorado State and Four Corners Territorial to pitch an idea to help boost the prize pool and possibly give shooters another chance to win some money that don't normally get the chance to place in the finals. He liked the idea so I came home and went to work to make it happen.
This is the first time anyone has done this. Feedback on Facebook in the group Gunslinger Forum has been positive and some commented that it would actually make them consider paying the entry fee and coming to Odessa to compete for added prize money.
I was able to secure a $400 sponsorship to fund a $100 bounty on the current champion for each X put on him. It is a 4 X contest so anyone that draws the champion in the main match can have a chance to win the $100 bounty bonus until the champion X's out or the champion reaches the final round even if they do not place in the finals. Any bounty money not claimed will be retained by the champion.
The West Texas Rangers put on an excellent shoot and almost all of your meals are included in your entry fee. For real down home hospitality and a fun shoot mark this one on your calendar to attend this year.
See ya on the range,
Rodeo Romeo
I was able to sit down with Windmill Kid at the Colorado State and Four Corners Territorial to pitch an idea to help boost the prize pool and possibly give shooters another chance to win some money that don't normally get the chance to place in the finals. He liked the idea so I came home and went to work to make it happen.
This is the first time anyone has done this. Feedback on Facebook in the group Gunslinger Forum has been positive and some commented that it would actually make them consider paying the entry fee and coming to Odessa to compete for added prize money.
I was able to secure a $400 sponsorship to fund a $100 bounty on the current champion for each X put on him. It is a 4 X contest so anyone that draws the champion in the main match can have a chance to win the $100 bounty bonus until the champion X's out or the champion reaches the final round even if they do not place in the finals. Any bounty money not claimed will be retained by the champion.
The West Texas Rangers put on an excellent shoot and almost all of your meals are included in your entry fee. For real down home hospitality and a fun shoot mark this one on your calendar to attend this year.
See ya on the range,
Rodeo Romeo
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